Lake Texoma

Earlier this week we visited Lake Texoma, I have already blogged about the Eisenhower State Park through which we got access to this 100,000 acre water body. We hiked about 2 miles in the park along the beautiful hiking trail that follows the banks of the lake. The waters are flanked by high sandstone cliffs and unfortunately in some places the rock surfaces are inundated by names of people who want to leave their mark on unprotesting nature. The state park brochures, maps and signs implore visitors to leave nothing but their footprints. Some visitors think it important to carve out their names on the rock faces thus defacing the natural beauty of the place. I can understand uneducated folk in third world nations indulging in such nefarious activities but here in America... it is a shame that people are still not aware of how to protect their environment. I was too disgusted to capture any pictures of the rock defacement.

Here are pictures of the wonderful Lake Texoma.

Eisenhower State Park & Lake Texoma

I was off work for couple days after the long weekend during which America remembered its war heroes with respect and adoration. Now that I have the Texas State Park Pass I wanted to explore all the state parks within easy access. So we decided to drive an hour north to Denison, TX which is home to two major attractions: Eisenhower State Park located on the banks of Lake Texoma and the Eisenhower birthplace museum. The former is located outside the city and is a quiet, wooded and hilly locale.

View of Lake Texoma

Lake Texoma is actually a dam built across the Red River bang on the border of Texas and Oklahoma. The lake spans across a vast area of nearly 100,000 acres and has an additional few thousand acres of wooded parkland around. The wilderness around the lake teems with wildlife, deer, possum, armadillo, and other creatures live in harmony with visitors to the park. The park has a 3.5 mile hiking trail which weaves and winds through the wilderness. The path is not flat like in other state parks I have been to, it is actually undulating and hilly and has adequate tree cover to protect us from the harsh summer heat.

Hiking Trail in the Eisenhower State Park

The only disappointment here was the really small swimming beach in such a large lake and park. Then the amount of trash that was left over after the long weekend visitors had left. I wish there were a more efficient trash management system in place.

Swimming Beach in Eisenhower State Park on Lake Texoma

Hindu Pushup

Since I came to America my awareness has increased about how the name Hindu and India have been interchanged. Everything good has been attributed to India while everything negative has been associated with Hindu. Ironically practices such as Ayurvedic medicine, Yoga, Mantra chanting have been referred as "Ancient Indian practices" while caste system, curry, etc have been associated with Hinduism.

Recently I came across couple of videos on youtube in which correct references have been used. It seems like lot of foreigners, particularly the westerners have begun to learn at a very slow pace what is right and what is wrong. This video showcases the Hindu Pushup, a very common exercise which involves three yoga asanas or yogic poses of the Surya Namaskar and very effective in strengthening muscles, weight loss and giving the right shape to the body.

I have embedded the video for your reference.